What is Remedial Massage? 

Remedial massage is one of the most effective and readily available ways to prevent and treat muscle injuries, pain and soreness.

Remedial massage is based on the fact that soft tissue (muscles, tendons, ligaments and fascia) respond to touch. Most pain is myofascial (soft tissue) in origin. 

Muscles not only move our joints, they stabilise them, and they provide armour for the internal organs. Minor problems with these functions cause more pain than most people realise.

Our experienced remedial massage therapists will use skilled manipulation and extensive knowledge of anatomy and physiology, to bring about pain relief.

Although many of our clients have pain as a result of specific injuries (whiplash, falls, sports injuries, etc.), RSI (repetitive strain injuries) and other work-related problems, the vast majority originates in postural (structural) alignment problems that sometimes go back to childhood and adolescence.