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70 Brisbane St
Hobart, Tasmania

+613 6234 8522


Quit Cigarettes in 60 Minutes

What is Quit Cigarettes in 60 Minutes?

This specialist program supports a person to quit smoking and become a non-smoker in just one session.  Its success lies in the fact that it uses hypnotherapy and neuro-linguistic programming (NLP) techniques, specifically tailored to each individual’s situation.  The session deals with: 

  • The client’s reasons for deciding to quit smoking;
  • Times and activities during the day that are linked with smoking;
  • Concerns that can prevent the smoker from successfully quitting;
  • What hypnotherapy is; how it works and what to expect after the session;
  • Triggers that might tempt the person to resume smoking;
  • Linking strong positive emotions to the new healthy behaviours.  
  • It takes one-and-a-half to two hours, and includes a pre-session talk and the quit session.  

Quit Cigarettes in 60 Minutes is available in many Australian cities, and has been shown to have a success rate of 95%.  We offer a lifetime guarantee - not a money back guarantee - so that if a client resumes smoking at any time in the future, whether two months or five years down the track, they can return for no charge.  Usually, one return visit is sufficient.  

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The Benefits of Quit Cigarettes in 60 Minutes

Clients who quit smoking report many of the following benefits:

  • Feeling better, stronger and having improved health;
  • Being more energetic; inspired to exercise and be fit;
  • Reduced incidence of coughs, colds, bronchitis, sinus infections and congestion;
  • Being able to breathe deeply and calmly without coughing;
  • Looking and feeling younger, with healthier skin;
  • Confidence that they have dramatically reduced their risk of dying of cancer, heart disease or other smoking related illnesses;
  • Feeling excited about having a long and healthy life, and being around for their families, children and grandchildren;
  • Elated at saving thousands of dollars, that they can now use any way they wish;
  • Regaining control over their lives, choices and behaviours, and no longer being a slave to cigarettes;
  • Being more productive - having more time to do what they want, when they want, without worrying about the next smoke;
  • Having great self esteem as a non-smoker and being a wonderful role model for others. 

So - with all this to look forward to, why wouldn’t you quit?!

Why Don’t People Quit Smoking?

Everyone knows cigarettes are harmful and expensive.  In fact, 70% of smokers want to quit, but they don’t!  So, why do people keep smoking and why is it so hard to quit?

  • smokers don’t want to put on weight;
  • the withdrawal symptoms and cravings are tough;
  • they think they don’t have enough willpower;
  • they smoke to relieve stress and relax; and
  • some people are addicted to cigarettes. 

Here’s the thing: smoking is not actually under your control!  When you first started smoking you did it consciously. But now its something your unconscious mind does automatically, as an extremely powerful habit.  So, unless you deal with the individual reasons unique to you, you won’t have any luck in quitting cigarettes permanently. 

This system makes quitting cigarettes easy!

Have You Tried To Quit Smoking Before?

Why didn’t it work?  Perhaps the withdrawal symptoms were awful … you started gaining weight … you just started smoking again for no real reason … you just had one and it turned into more … or you got tricked into smoking again? 

This system deals with all the reasons unique to you.  It even removes a lot of the reasons that people fail – before they happen.  We help find and create new habits so you don’t gain weight after quitting cigarettes.  And we help remove the withdrawal symptoms from the addictive aspects of cigarettes. 

We Offer A Lifetime Guarantee

We’re confident that at the end of the session you will know for yourself that you’ve become a happy, permanent non-smoker for life.  We’re so sure of our service that we are the only people who back up our quit smoking sessions with a lifetime guarantee.  It means that if you ever start smoking cigarettes again, we’ll do a follow-up session for no charge to help you become a non-smoker again.  

The reason we offer our unique guarantee is because we have such a high success rate.  95% of people quit smoking in 60 minutes.  Then for those who don’t, they quit during the free follow up session covered by our lifetime guarantee.  So, if you really want to quit, we guarantee you will, or we’ll work with you until you do. 

What Does the Session Involve?

It involves no pain; no chemicals; no dangerous drugs; no patches or pills; no needles; and no major life changes.  All you need to do is call 1300 85 82 81 and book an appointment.  Then show up for your appointment; meet your City Health and Massage Quit specialist Ann or Cliff, and begin your session.  This consists of:

  • background information about you and your habit;
  • talking about your specific reasons to quit smoking and worries that could sabotage your success;
  • discussing the quit cigarettes process and how it works;
  • doing the program which will include advanced hypnosis, NLP, re-framing, and other techniques. 
  • giving you support materials to help ensure that you remain a non-smoker for life.



Here's what some of our clients say... 

I want to be healthier and fitter and live a great life with my children, and now I can and will!
— Erin S
I feel better already and I will never smoke again!
— Kevin R was smoking two packs a day, and has saved the amount of his monthly mortgage.
I feel it will be very successful. My state of hypnosis was quite deep and I felt very comfortable with Ann during the session. Everything was explained to me very well before I was hypnotised and I was fully aware and comfortable.
— Gill N
I felt better, relieved straight away. The feeling of a great weight has been lifted. I’m surprised I feel a great happiness. I’m a non-smoker and will breathe fresh air for the rest of my life!
— Robert W
It was inspiring and relaxing. I felt like I really was deeply altering long-term thoughts and beliefs about smoking. I could strongly visualise myself as a happy, healthy non-smoker, who was in control of my life.
— Jacqui G

What’s The Benefit for Business?

People who quit can gain an average of 14 years’ life (British Medical Journal), save thousands of dollars, and have significantly improved health and energy.  Businesses can gain in productivity, reduced sick leave, improved workers’ morale, and enhanced OH&S.  Experience shows that smokers find it easier to quit when people around them support their efforts. 

If your corporate vision includes a smoke-free, healthier and more productive workplace, then you could consider subsidising your employees who do want to quit, and we can provide a corporate rate and an on-site program.  Your business can be a leader in its field, in more ways than one! 

Frequently Asked Questions about Quit Cigarettes in 60 Minutes

How does this system work?  It uses advanced hypnosis.  The old myths and misconceptions about hypnosis have given way to proven, scientifically sound applications.  Today, hypnosis is used in medicine, dentistry, law enforcement, professional sport and education. 

How does hypnosis work?  Our minds work on two levels – the conscious and the unconscious.  We make decisions, think and act and with our conscious mind.  The unconscious mind controls our habits.  In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind.  This is why its so quick and easy to change habits of a lifetime with hypnosis. 

Will this system work for me?  Everyone with an average IQ can be successful in using this system.  And because we custom-tailor the session to your individual needs, it works for almost anyone. 

Is this system safe?  Its based mostly on advanced hypnosis and NLP.  And both these systems are completely safe.  You’re aware and in control at every moment, and you can stop the session at any time.  You can’t get stuck in hypnosis and you can’t be made to do something against your will.  Hypnosis is a safe, relaxing and enjoyable experience. 

How does this system help me to quit cigarettes?  Your reasons for smoking cigarettes are unique to you, and the areas you need help in are different to your friends’.  Since we custom-tailor the session to your specific needs, you become a non-smoker with ease. 

How long does it take?  It only takes 60 minutes to quit smoking - for life! 

More questions?  Ring 1300 85 82 81 and we’ll get back to you and answer them! 

The Quit Cigarettes Specialists

Ann Wessing (BSc, DipEd, Grad Dip Hons IASOS, NLP Master and Hypnotherapy Practitioner, Quit Cigarettes in 60 Minutes Specialist).  Ann has worked as a teacher, outdoor recreation and healthy lifestyle consultant, Antarctic trainer and parks planner.  She now provides a specialist service, helping people to quit smoking and become non-smokers for life. 

Cliff McGilvray (BSc Clinical Psychology, NLP Practitioner, Diploma of Hypnotherapy).  Cliff is a health and lifestyle therapist, a partner in City Health; provides musculo-skeletal therapy, NLP, Quit Cigarettes in 60 Minutes; fitness training and consultancy, and teaches health and wellbeing 

Cliff and Ann are part of a network of leading specialists using the most effective process available today for quitting cigarettes in just 60 minutes … with an astonishing success rate of 95%.  This is a proven system that has worked for thousands of clients. 

They are absolutely committed to helping you become a non-smoker now, and they back it up with a lifetime guarantee.